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Recent blog posts

Does Gratitude Change Our Attitude?

First, I want to say a huge thank you to everyone for your support over the past few weeks. It’s been a challenging time for our family and I truly appreciate the wonderful support from our gratitude tribe. My 7 year old daughter has been refusing to go to school and...

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What Happens When We Forget Self-Care?

I could feel my emotions rising to the surface, and I started to think about how I could physically run away from the situation. I knew that I couldn’t – yet my mind was racing to find ways to escape. I realized in that moment that I had completely neglected my own...

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Why Do We Sweat the Small Stuff?

There are times when we sweat the small stuff, and this can get us into trouble. What happens when we do this? We can lose sight of our priorities and what’s truly important. However there are definitely times when we find ourselves worried about things that might not...

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