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11 Simple Ways to Practice Gratitude Daily

When we practice gratitude daily, it shapes our view of the world and helps us to be more mindful and appreciate the little things. It’s not always easy to start to practice gratitude daily, so I recommend you choose one of these at a time. Once you’ve created a new...

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150 Reasons to be Grateful to Live in Canada

It’s the 150th birthday of Canada and there is so much to celebrate! To mark this occasion, here are 150 things to be grateful for about the country I call my home. Thank you for all of the ideas shared on my Facebook feed. This is the first time I’ve crowd-sourced...

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Why Do We Need a Solid Foundation of Gratitude?

There are always going to be times in our lives when things don’t go as planned.  And this is why we need a solid foundation of gratitude. Having our foundation on gratitude allows us to get through our challenges more easily. This sounds a lot easier said than done!...

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What Are the Ingredients For A Grateful Day?

A Recipe for Simple Daily Gratitude - By Julie Boyer Ingredients for a grateful day: Wake up with gratitude, You’ve been given the gift of another day. Give thanks for the roof over your head, Many slept without cover. Give thanks for the food in your belly, Many...

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How Can We Teach Our Children to be Grateful?

How can we teach our children to be grateful? Many of us struggle to teach gratitude to our children. This blog post offers strategies for teaching gratitude at any age and stage. Not to worry, most of the strategies take very little time to do and in return, will add...

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Celebrating Four Years of Waking Up With Gratitude

Four years ago today, my first book, 30 Days of Gratitude was launched. And since then, many of us have been waking up with gratitude every single day, thanks to the book. Writing and publishing a book is a dream for so many people and I want you to know that you CAN...

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How To Attract Your Perfect Partner

One of the questions I am often asked is; how did you and Dan meet? And it’s a story that I love to share because I intentionally put into practice some simple techniques to attract my perfect partner. If you are still searching, I’ll teach you how to attract your...

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How To Wake Up With An Attitude of Gratitude

This seems like such a simple thing to do, to wake up with an attitude of gratitude. Yet for so many of us, starting our day with gratitude isn't always easy. Imagine how different our world would be if everyone woke up with gratitude instead of frustration,...

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How Climbing Mountains Helped Me Overcome Fear

The first time I ever climbed a mountain, I was terrified when I started. However, within a few hours, I learned how climbing mountains helped me overcome fear in so many ways. Climbing a mountain is a great metaphor for the journey of life. As this time of year is...

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The Story Of Our Lives, A Poem

The Story of Our Lives - A poem by Julie Boyer What would you write if you had to tell the story of your life? We all have a story, a beginning and someday, an end And everything that happens in between   There is a quiet here, a reflective lack of sound, As...

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