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Is it possible to be grateful when times are tough?

The last few months have been challenging for humanity. With hurricanes, earthquakes and mass murder, it’s a difficult time to be grateful. And for those who have been directly affected by these events, it may just be nearly impossible to find gratitude. The question...

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How To Be More Grateful

As we approach Canadian Thanksgiving, gratitude is a word that we are seeing more and more often. For many of us, Thanksgiving is a time where we share our gratitude with others and often a time of forgiveness as well. However the effect of this holiday doesn’t always...

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Can Gratitude Help To Get Out of Debt?

Gratitude can be very powerful, that’s for sure. What does gratitude have to do with getting out of debt? How are these two things connected? Having been more than $30,000 in credit card debt myself, I know what it feels like to be over my head. A daily gratitude...

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Why Is It Important To Teach Our Kids Affirmations?

How many of you have tried to use affirmations before? For me, it's been something that has had a positive affect on my life - when I am committed to doing them on a regular basis. What about our kids? Why is it important to teach our kids affirmations? I wonder how...

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11 Simple Ways to Practice Gratitude Daily

When we practice gratitude daily, it shapes our view of the world and helps us to be more mindful and appreciate the little things. It’s not always easy to start to practice gratitude daily, so I recommend you choose one of these at a time. Once you’ve created a new...

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150 Reasons to be Grateful to Live in Canada

It’s the 150th birthday of Canada and there is so much to celebrate! To mark this occasion, here are 150 things to be grateful for about the country I call my home. Thank you for all of the ideas shared on my Facebook feed. This is the first time I’ve crowd-sourced...

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Why Do We Need a Solid Foundation of Gratitude?

There are always going to be times in our lives when things don’t go as planned.  And this is why we need a solid foundation of gratitude. Having our foundation on gratitude allows us to get through our challenges more easily. This sounds a lot easier said than done!...

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What Are the Ingredients For A Grateful Day?

A Recipe for Simple Daily Gratitude - By Julie Boyer Ingredients for a grateful day: Wake up with gratitude, You’ve been given the gift of another day. Give thanks for the roof over your head, Many slept without cover. Give thanks for the food in your belly, Many...

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How Can We Teach Our Children to be Grateful?

How can we teach our children to be grateful? Many of us struggle to teach gratitude to our children. This blog post offers strategies for teaching gratitude at any age and stage. Not to worry, most of the strategies take very little time to do and in return, will add...

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Celebrating Four Years of Waking Up With Gratitude

Four years ago today, my first book, 30 Days of Gratitude was launched. And since then, many of us have been waking up with gratitude every single day, thanks to the book. Writing and publishing a book is a dream for so many people and I want you to know that you CAN...

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How To Attract Your Perfect Partner

One of the questions I am often asked is; how did you and Dan meet? And it’s a story that I love to share because I intentionally put into practice some simple techniques to attract my perfect partner. If you are still searching, I’ll teach you how to attract your...

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