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Want to Successfully Work with Millennials?

The conversation about the Millennial always seems to start with entitlement, lack of work ethics and other negative phrases. In my own personal experience, what I’ve found is generally the opposite. And I have a secret for you: if you want to successfully work with...

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Is it possible to be grateful when times are tough?

The last few months have been challenging for humanity. With hurricanes, earthquakes and mass murder, it’s a difficult time to be grateful. And for those who have been directly affected by these events, it may just be nearly impossible to find gratitude. The question...

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How To Be More Grateful

As we approach Canadian Thanksgiving, gratitude is a word that we are seeing more and more often. For many of us, Thanksgiving is a time where we share our gratitude with others and often a time of forgiveness as well. However the effect of this holiday doesn’t always...

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Can Gratitude Help To Get Out of Debt?

Gratitude can be very powerful, that’s for sure. What does gratitude have to do with getting out of debt? How are these two things connected? Having been more than $30,000 in credit card debt myself, I know what it feels like to be over my head. A daily gratitude...

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11 Healthy Ways to Deal With Stress

There are times in our lives when we find ourselves dealing with more stress than we would like. Stress can come from good situations like planning a wedding, or challenging situations such a arguing with your spouse. What I’ve learned over the past decade is that if...

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7 Reasons to Invest in Personal Growth

How many weekends of the year have you committed to personal growth and development? Is this something you consciously choose to do? What is your budget for personal growth in 2017-2018? Over a decade ago I was introduced to this amazing world of personal growth and...

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Why Is It So Hard to Forgive Others?

Where in your life is a lack of forgiveness holding you back? Forgiveness can be a difficult gift to give. Why is it so hard to forgive others? What I’ve found is that when we realize that forgiveness is not about the other person, it becomes easier to forgive....

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Why Is It Important To Teach Our Kids Affirmations?

How many of you have tried to use affirmations before? For me, it's been something that has had a positive affect on my life - when I am committed to doing them on a regular basis. What about our kids? Why is it important to teach our kids affirmations? I wonder how...

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Has the Term Being of Service Become Redundant?

Have you ever decided on a word of the year? In 2016, I chose Service as my word of the year. And for the next 12 months, I focused on how I could become a better servant leader and be of service to my clients, team members, family and friends.  Now is seems like...

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What Would You Do With An Extra 15 Minutes a Day?

Where in your life can you do an extra 15 minutes a day? How would your life change if you did 15 minutes more a day to follow your dreams, live your passion or manifest your vision? What about adding an extra 15 minutes of gratitude into your life? How would your...

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11 Simple Ways to Practice Gratitude Daily

When we practice gratitude daily, it shapes our view of the world and helps us to be more mindful and appreciate the little things. It’s not always easy to start to practice gratitude daily, so I recommend you choose one of these at a time. Once you’ve created a new...

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