Blog

What Are Your Favorite Ways to Network?

Where are you creating connections in your life? Learning to network and creating positive relationships is not only a skill that we need in business, but also a very important life skill. What I have found is that networking is about building relationships and...

read more

Does Gratitude Change Our Attitude?

First, I want to say a huge thank you to everyone for your support over the past few weeks. It’s been a challenging time for our family and I truly appreciate the wonderful support from our gratitude tribe. My 7 year old daughter has been refusing to go to school and...

read more

What Happens When We Forget Self-Care?

I could feel my emotions rising to the surface, and I started to think about how I could physically run away from the situation. I knew that I couldn’t – yet my mind was racing to find ways to escape. I realized in that moment that I had completely neglected my own...

read more

Why Do We Sweat the Small Stuff?

There are times when we sweat the small stuff, and this can get us into trouble. What happens when we do this? We can lose sight of our priorities and what’s truly important. However there are definitely times when we find ourselves worried about things that might not...

read more

How To Win on Social Media

This weekend I had the opportunity to share a two hour workshop on social media marketing as a part of the 2018 USANA Kick-Off in Richmond, B.C. The response to the workshop was really wonderful and very positive, so I thought I would share some of my training with...

read more

7 Strategies to Make The Most of Each Day

Moving across the country with my family has been one of the hardest things to do. The move was the right decision and we are really happy with our new home and our community. That doesn’t mean it’s been easy. What we’ve been learning to do is to make the most of each...

read more

6 Grateful Ways to Deal With Life’s Challenges

Even when we wake up with gratitude every day, there are always challenges that come up. It’s the way in which we choose to deal with these challenges that determines the outcome. What I’ve learned over the years is that there are many ways to deal with life’s...

read more

What is Your Word of The Year For 2018?

Word of the year for 2018 Do you choose a word or a theme of the year? For the past several years, I have chosen a different word to represent something that I want to focus on. Two years ago, I chose Service and last year my word of the year was Mindful. I’ve decided...

read more

What is the True Meaning of Christmas?

For the first time ever, my daughter experience Christmas with my entire family. We have just recently moved to British Columbia and had the amazing opportunity to share the holidays with my family. My sister and her husband live thirty minutes from us, and they have...

read more

How To Stay Grateful During the Holidays

We're only a few days away from the beginning of the holiday season. Our kids will be off school and family will be visiting from out of town. It's generally regarded as the busiest time of the year. What can we do to stay grateful during the holidays? In this post,...

read more

7 Ways to Avoid Being Busy This Holiday Season

The holidays are usually the most stressful time of the year for us. We are juggling commitments with family, friends, our kids and our jobs. Being busy seems completely unavoidable in December. In this blog post, I’ll share some of my favorite strategies to avoid...

read more

Why Build Networks and Create Communities?

As human beings, one of the most important things we have to do in order to thrive is to become a part of a community. When we build a network, as our relationships grow and deepen, we form a community. If you were to ask me what I do for a living, I would say that I...

read more
%d bloggers like this: