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What Would You Do With An Extra 15 Minutes a Day?

Where in your life can you do an extra 15 minutes a day? How would your life change if you did 15 minutes more a day to follow your dreams, live your passion or manifest your vision? What about adding an extra 15 minutes of gratituder into your life? How would your...

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11 Simple Ways to Practice Gratitude Daily

When we practice gratitude daily, it shapes our view of the world and helps us to be more mindful and appreciate the little things. It’s not always easy to start to practice gratitude daily, so I recommend you choose one of these at a time. Once you’ve created a new...

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How To Start Writing in a Gratitude Journal

One of the most effective activities to create an attitude of gratitude is to write in a gratitude journal. The challenge for many people is not knowing where to start, or simply starting but not creating a new habit. I started consistently writing in my gratitude...

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150 Reasons to be Grateful to Live in Canada

It’s the 150th birthday of Canada and there is so much to celebrate! To mark this occasion, here are 150 things to be grateful for about the country I call my home. Thank you for all of the ideas shared on my Facebook feed. This is the first time I’ve crowd-sourced...

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How To Build a Successful Home-Based Business

Over a decade ago, I made the decision to start a home-based business. Having a successful business, with consistent year over year growth has not been easy. There are so many things I’ve learned along the way. For those who are struggling to succeed or those who are...

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Why Do We Need a Solid Foundation of Gratitude?

There are always going to be times in our lives when things don’t go as planned.  And this is why we need a solid foundation of gratitude. Having our foundation on gratitude allows us to get through our challenges more easily. This sounds a lot easier said than done!...

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What Are The Benefits of Self-Care?

Our number one priority has to be self-care. It’s time to stop ignoring the topic of self-care. You've heard this analogy before: when you're on a plane and the oxygen masks drops, place your own mask on before you help someone else. You can't help anyone if you're...

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What Are the Ingredients For A Grateful Day?

A Recipe for Simple Daily Gratitude - By Julie Boyer Ingredients for a grateful day: Wake up with gratitude, You’ve been given the gift of another day. Give thanks for the roof over your head, Many slept without cover. Give thanks for the food in your belly, Many...

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