It’s officially started! I’m doing the 28 Day Total Body Detox.  I’ve been working with our team including a holistic nutritionist, naturopath and biochemists to put together this program and I am so excited to finally be starting it!

What is the 28 Day Total Body Detox?

  • A 28 Day program designed to help you clear unhealthy toxins from your system
  • A 7 day meal plan, with snacks, available gluten-free and dairy-free
  • Pharmaceutical grade nutritional supplements to support healthy total body detoxification and healthy digestion

Are you feeling any of these symptoms? This may be the ideal program for YOU!

  • Bloating, constipation
  • Tired and lacking energy
  • Dry skin and lack luster hair
  • A feeling of living in a fog or cloudy head
  • Discomfort after meals

Benefits of our program include:

  • More energy and vitality!
  • Better quality of sleep
  • Improvements in digestion
  • Increases mental clarity
  • Radiant skin and hair

For me, there are few reasons I really wanted to do it. First, I wanted to see if cutting out gluten (I already eat minimal dairy and only from goats) would make a difference in my digestion. Second, after I met with my doctor for my physical a few months ago, she pointed out that I may be drinking more alcohol than is recommended so I thought I should also take care of my liver.

So far, so good on Day 1. I did avoid gluten altogether. Although I’m not sure what was in my Lick’s Nature Burger (no bun, topped with Neal Brother’s Organic Salsa and fresh avocado) but I am not digesting it well as all. Possibly the soy, but my breakfast smoothie had soy protein and I felt great after that!!

I also started a new simple exercise program to strengthen my back and core (from lifting my toddler!). And am drinking a lot of water. I will be keeping in touch daily with more info and feedback on the program.

Find me on Facebook if you’d like more info on our program! Have you ever done a detox? Was it easy or hard? Did you get to eat real food? (that’s what I like about this one!). Check in below.

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