This is it!! Officially the last week of the 28 Day Total Body Detox program. This can sometimes be the most challenging, as detox fatigue or boredom might set in. Here are a few tips to keep you going:
- Try a new fruit or vegetable. I bought dandelion greens this weekend. Not sure what to do with the, but I’ll figure it out.
- Plan a mini post-detox celebration with a glass of wine (one will be enough!) and some of your favorite dark chocolate (or just make the recipe from our Detox guide – so yummy!)
- Be grateful for how well you’ve treated your body over the past three weeks. Take a look at some of the new habits you’ve created – what was once difficult may now be a part of your daily routine.
- Share your story on our Facebook group – let us know how well you’ve been doing!
One more really cool thing about the detox. Today was garbage day! In our city, you are allowed to put out 3 garbage bags, every 2 weeks (or pay for additional bag tags). Our family of 3 usually has 2 bags. My hubby mentioned this morning that we only had ONE bag of garbage in TWO weeks!!! The compost bin, which is collected weekly, has been 3/4 full lately. Incredible!!!
This just in – my first book, 30 Days of Gratitude – will be available for purchase from Amazon on Friday May 31st. Please join our Facebook event and help us to make this book an Amazon bestseller!! Thank you for all of your incredible support!! I am looking for Book Ambassadors – please send me a message on Facebook if you’d like to help.