A Snowy Start to the Spring Detox

A Snowy Start to the Spring Detox

It’s day 6 of the 30 Day Whole Body Detox and we have at least 25 people starting together on Monday April 4th. And here in Ontario, Canada, we are covered in a blanket of snow. Adding an extra layer of challenge to a spring detox, that’s for sure!...
A Vision Fulfilled

A Vision Fulfilled

Last night was the LIVE launch of the 5th edition of the 30 Day Whole Body Detox. It was thrilling to see something I have envisioned for the last 4 years come to life! We’ve done events to launch the program every year, and this one was truly the most amazing...

Life Wisdom from John Maxwell

Last week, I spent a day listening to the Leaders Multiply event via live stream and the keynote speaker was one of my favorite mentors, John C. Maxwell. I have read his new book, Living an Intentional Life twice already and he shared wisdom from this book and his 40...
Make Being of Service Your Gift

Make Being of Service Your Gift

This year, I have committed to ‘service’ as my word of the year. And it’s been showing up beautifully in my life so far in 2016, I am given opportunities to be of service every day. Being of service to others is a simple and powerful way to expect...

Gratitude Does Make a Difference

Gratitude does make a difference. Trust me on this one. It is such a powerful emotion and beyond that, a very empowering state of being. A life built on a solid foundation of gratitude is essential not only for success, but to traverse all of the challenges that will...

Sugar Addiction

Sugar Addiction Sugar addiction. It’s a real thing. I’ve been a recovering sugar addict for a few years now. When I completed the 30 Day Whole Body Detox for the 3rd time in 2014, I was finally free of my (lifelong) sugar addiction – and I thought I...

A New International Bestselling Book

We did! 30 Day Whole Body Detox Recipe & Guidebook is now an International Amazon Bestseller! A huge congrats to all of the contributors who are now bestselling authors! If you missed the promo price of $0.99, not to worry, you can still get your copy for $4.99...
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