We’ve reached the final day of our 30 Day Whole Body Detox for the group that started on April 7th. It’s hard to believe that 30 days has already gone by. I actually feel like this is my new way of living. I haven’t had a single piece of dark chocolate in 30 days and I’m absolutely okay with it. For me this program is usually about breaking a sugar addiction that I have built up over the winter. What I’ve realized is that the weight loss that goes with the program is actually because I tend to gain weight every single winter. So the scale does actually show that I have lost 7 pounds but those seven pounds were gained during the winter.
I have made it a goal so that next year when I do the 5th edition of the 30 Day Whole Body Detox that I have zero weight to lose and I stay exactly where I am for the entire year. I also want to make a commitment that I will no longer be a slave to sugar. It feels so incredible to be free from the sugar addiction and I feel completely in control of what goes into my mouth. I no longer crave any food after dinner and I don’t wake up feeling hungry. To me this is incredibly powerful.
As for alcohol, will I be continuing to drink? I believe that I will introduce some alcohol back into my diet but very very slowly because last weekend when I had a small glass of bubbly to celebrate my husband’s new job I didn’t feel very well after drinking only half of it. No matter where you are on your 30 Day Whole Body Detox journey right now I want you to know that I am proud of you. It takes a lot of commitment to do anything for 30 days and I know that sometimes it can be difficult to explain what you’re doing to the people in your life. Hopefully some of those people have given you incredible support. But know that everyone in our 30 Day Whole Body Detox community is here for you.
If you haven’t started yet and you want to start you can join the group that is starting next week on May 11th. If that date doesn’t work for you, that’s okay! We have another group starting on the Tuesday following the long weekend and for many of you that might be the perfect time to start after your first long weekend at the cottage. The 30 Day Whole Body Detox program is a gift. It’s a gift for yourself and it’s a gift for your future self because by taking care of yourself today and being in your best health, you have a much better chance of staying healthier in the future.
Ready to join in? Order now.
In honour of my last day, I am offering a special promotion for those who order between today and tomorrow, Thursday May 7th at 11 pm EST – your choice of a free box of Berry Nutty Bars or a free bag of Fibergy with a purchase of the foundation program.