5 Strategies for Staying Grateful on Vacation

5 Strategies for Staying Grateful on Vacation

We’ve all had those moments where our vacation doesn’t go as planned. And you feel frustrated, tired and maybe a little bit angry that things aren’t working out as you had expected. So what strategies could we use to get back to gratitude when the...
I Have Struggles With a Sugar Addiction

I Have Struggles With a Sugar Addiction

Am I the only one who struggles with a sugar addiction? I always had a sweet tooth as a child, and I just assumed it was normal that everyone craves chocolate. Throughout my teenage years I fell in love with all the traditional chocolates including Reese’s,...
Stay Healthy on Vacation

Stay Healthy on Vacation

I’m back from 8 wonderful days in Guanacaste, Costa Rica. There are so many wonderful things to share about the trip, I will put together a post on the best that I’ve experienced (so far) in Costa Rica. Today I want to focus on how to stay healthy on...
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