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Recent blog posts

What Happens When You Don’t Reach Your Goal?

You put it out there, your BHAG (Big, Hairy Audacious Goal) and you failed. What happens now?Speaking from experience, there is a lot that can be learned as you regroup and decide on one of two things: Do you need to adjust my goal? Or do I simply need more time to...

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Final Day of the 30 Day Whole Body Detox, 2015

We've reached the final day of our 30 Day Whole Body Detox for the group that started on April 7th. It's hard to believe that 30 days has already gone by. I actually feel like this is my new way of living. I haven't had a single piece of dark chocolate in 30 days and...

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30 Day Whole Body Detox – Day 24, No Excuses!

It' Day 24 of this year's 30 Day Whole Body Detox. Tonight's post is all about excuses. Am I too busy to do the detox program? After the month that I have had I can guarantee you that you likely not. Being too busy to do this program is actually just another excuse....

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