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HABITS

Do you want to create daily, lifelong gratitude practices?

grateful

LEADERSHIP

Do you want to be a grateful leader and inspire others in a big way?

grateful

WELLNESS

Do you want to express gratitude for your body and improve your health?

Recent blog posts

My Take on Two New (vegan) Recipes

Since the 30 Day Whole Body Detox ended back in May, I have been repeating the recipes over and over, and I found myself in a bit of a cooking rut. I love buying new cookbooks, but I generally don't make more that 2-3 recipes from the book. I decided to challenge...

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8 Reasons Why I am Grateful for Kelly’s Bake Shoppe

It's no secret that I love Kelly's Bake Shoppe here in Burlington, Ontario - especially if you follow me on Instagram. I like to joke that my Instagram feed is full of green smoothies, photos of my daughter, and Kelly's cupcakes. And photos of my daughter with Kelly's...

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