Looking to wake up with gratitude? Start now with this free gratitude meditation!

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HABITS

Do you want to create daily, lifelong gratitude practices?

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LEADERSHIP

Do you want to be a grateful leader and inspire others in a big way?

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WELLNESS

Do you want to express gratitude for your body and improve your health?

Recent blog posts

Why Do We Sweat the Small Stuff?

There are times when we sweat the small stuff, and this can get us into trouble. What happens when we do this? We can lose sight of our priorities and what’s truly important. However there are definitely times when we find ourselves worried about things that might not...

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How To Win on Social Media

This weekend I had the opportunity to share a two hour workshop on social media marketing as a part of the 2018 USANA Kick-Off in Richmond, B.C. The response to the workshop was really wonderful and very positive, so I thought I would share some of my training with...

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7 Strategies to Make The Most of Each Day

Moving across the country with my family has been one of the hardest things to do. The move was the right decision and we are really happy with our new home and our community. That doesn’t mean it’s been easy. What we’ve been learning to do is to make the most of each...

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