The Election is Over – Now What?

election results

What’s done is done. For the next 4 years and for the coming decades (with new Supreme Court appointments), Americans have chosen their leader – by a very small margin and once again not by popular vote. What do we do now? The reactions around the world have ranged from cries of victory to the…

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How To Win The Election No Matter What

how to win the election

There is a big change coming for our neighbors to the south this week. There will be a new President elected and from what I have been reading, neither candidate ‘seems‘ to be a great choice to run the most powerful country in the world. So, how can we all win, no matter who is…

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Make The Most of The Rest of 2016


It can be easy to decide to coast through the last few months of the year, especially here in Canada as the days are getting colder and longer. I’d like to inspire you to make the most of the rest of 2016 by finishing the year with your best two months of the year! You…

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What is Your Health Philosophy?


What is your health philosophy? Is it something that you’ve thought about? Are the choices you make on a daily basis aligned with your health philosophy? Or are they steering you towards illness and disease? In this post, I’ll share some of my own health philosophies and you may find that you are already focusing…

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Are You Ready to Fail Forward?

fail forward

How many of you have read the book Failing Forward: Turning Mistakes Into Stepping Stones for Success by John C. Maxwell? Of all the books Maxwell has written, this is one of my absolute favorites. We have a misguided perception in our society that mistakes or failing to reach our goals is a negative thing.…

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