Looking to wake up with gratitude? Start now with this free gratitude meditation!

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HABITS

Do you want to create daily, lifelong gratitude practices?

grateful

LEADERSHIP

Do you want to be a grateful leader and inspire others in a big way?

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WELLNESS

Do you want to express gratitude for your body and improve your health?

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Want To Be An Amazing Friend? Here’s the One Thing To Do

We all want to be surrounded and supported by amazing friends. And as we get older, our circle of close friends tends to get tighter and tighter. There are many great lessons about friendship that I have learned over the past 4 decades of my life, and being someone...

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Why Is It Important to Have a Solid Health Philosophy?

Why is it important to have a solid health philosophy? Is it something that you've thought about? The choices we make on a daily basis should be aligned with our health philosophy. Could they be steering us towards illness and disease instead? In this post, I'll share...

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6 Ways to Create More Time in Your Life

“You wake up in the morning, and lo! your purse is magically filled with twenty-four hours of the magic tissue of the universe of your life. No one can take it from you. No one receives either more or less than you receive. Waste your infinitely precious commodity as...

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