We Cannot Control Others

We Cannot Control Others One of my core values is to treat others with kindness and respect. As you know, the way people treat us is a reflection of how we treat ourselves and how we treat others. Over the past few weeks as I have been practicing My Year of Gratitude,...

Gratitude & Tantrums

Living Daily Gratitude is a journey that I have been on for close to a decade now, although I didn’t know it at first. These days, gratitude fills many of the moments in my day and helps me to reframe even the most mundane tasks. I am learning every day, and...

12 Ways to Find Gratitude This Winter

It’s time to admit it. Even the gratitude girl is finding it difficult to be grateful for this winter. It’s been a pretty tough one here in most of Canada and the north eastern US. I find it hard to recall a winter that was as harsh! Combine ice storms, a...

Gratitude and Being the Mom of a Three Year Old

As I have declared many times before, my purpose here on this earth is to live daily gratitude and to inspire others to do the same. As a mom to a three year old little girl, I find myself challenged to live by my own life philosophy sometimes. It’s been said that the...

Are You Still Breastfeeding?

Even though my daughter is now almost 9 months old, the breastfeeding questions are still coming! I can hardly believe that people are still asking about it. And there is a part of me that just wants to say, yes, I breastfed until she was 7 months old and leave it at...

Are You Passionate?

Last week I talked about the people that inspire me.  There were some great responses, both here and on facebook, and it even inspired a post by my good friend Janice, The Fitness Cheerleader. I hope you’ve had a chance to think about the people who inspire you...
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